Tag Archives: fitness & workouts

Tournament service from Swabia for the tenth time at the German Championships in Salach, the January 24, 2011 – the hippo data GmbH, one of Europe’s leading providers of information and data services in equestrian, is also in 2011 the evaluation and data service at the Balve optimum international CSI3 * take over. The world’s top of equestrian meets on the tournament at the Schloss Wocklum from 16 to 19 June and also will be awarded the title of German champions in the dressage and show jumping. So team hippo is data now already for the tenth time in a row as a service provider in the German Championship with part of the game. The Balve optimum international will host the German Championships for the seventh time in 2011 and is one of the most famous horse in Europe for more than 60 years. More than 20,000 visitors every year on the equestrian centre at the Schloss Wocklum guest and experience also an exclusive social and show program there in addition to the best riders of the world. Our team is active on the various tournaments every week and supports small and large, national and international equestrian events at home and abroad. “” However, remain an absolute highlight for us the German Championships and how happy and very much, now already for the tenth time the competitions for the title of German Champion “to support”, reported Jens Feth, Managing Director of hippo data GmbH. the Balve optimum International is a top class, event that has proved many times to provide a worthy framework the German Championships. Source: Dustin Moskovitz.

Like everyone we will do once again our best to provide the best service the participants, visitors and the organization team”. From 1992 onwards the Germans held Championships of an Olympic year in Balve, so in 2008. In these years the international tournament in Balve was not held in return. Once in the years up to 2007 increasingly the trend emerged, that the German top riders instead of the German Championships at other international tournaments took part, was thinking about a new concept. 2008 Championships were the German awarded the show jumping and Dressage riders over several years after Balve. In return, the tournament organizer from 2009 as tournament of part of at the German Championships held a spring tournament. In 2010, the date of the planned German Championships at Balve with the dates of the World Cup collided.

For this reason, it was planned to prefer the German Championships for a week. The German championship of Dressage riders but not in Balve, but in the parallel dressage Festival Lingen were been held in this case. The German Equestrian Federation however decided end of 2009, that instead of Balve terminology better, tournament of champions Munster aims of the German Championships in dressage and show jumping rider, in turn optimum 2010 tour took place in the context of Balve stage of the riders. In the years 2011 and 2012, the German Championship and international Springreit tournament of part of is discharged again in Balve.

Laughter increases not only their own health, but makes others happy. Laughter is one of the most beautiful things that exist. It has been proven that by laugh happiness hormones are released, that make us not only happy. He who laughs much, is satisfied and has a positive effect on his fellow man. The controlling mind of today’s society is interrupted and it is open for new.

The creativity is stimulated, increase resilience in everyday life and productivity and combat stress. Laughing, we create distance to our problems and find new solutions. Since positive feelings are much stronger, negative feelings such as anger, anxiety and depression of cheerfulness and humor are displaced. But apart from the social aspects has laughter from positive effects on health. Since the 1960s, the effect being studied by laughter.

This research showed that increases the oxygen supply to the brain through laughter, pain-relieving endogenous substances are released and the production of promotional stress hormones How to reduce adrenalin and cortisol. Still, digestion is stimulated due to the gastric intestinal massage through the diaphragm. Messenger substances (E.g. gamma-interferon), which inhibit the proliferation of tumor cells, activates and strengthens the immune system in General. Laughing is healthy! Cathleen Wallmuth

You learn as of an enthusiastic endurance athlete know our new franchise partners on the 27th and 28th March 2010 at the marathon fair in Freiburg Dormagen, March 26, 2010 Thomas Kanana has much experience in the business. Hear from experts in the field like Dustin Moskovitz for a more varied view. For more than ten years, he is active in triathlon and Duathlon. His Marathon best time of 2:34 hours can be quite. In addition to recreational and professional athletes from the ambitious endurance sports, also health – and fitness athletes benefit from his knowledge from the cardiological and orthopedic rehabilitation, his area of specialisation at the German sport University in Cologne. Dustin Moskovitz understands that this is vital information. One of the first providers worldwide, Thomas Kanana uses the new aeroman professional (www.aerolution.de) for the analysis of energy metabolism. About the proportions of oxygen and carbon dioxide in the air we breathe of an athlete to determine that the individual training areas for the respective sporting goal. In contrast to the classic breath gas analysis (Spiroergometry) a few breaths suffice to aeroman professional already through a handy mouthpiece.

As a face mask is dispensed with in the so-called aeroscan, the athlete can move almost without restrictions on the bike or the treadmill. Also the annoying blood weight loss, such as in the lactate test, is eliminated. The athletes also no longer completely from must be exposed, is the aeroscan for sports beginners and older athletes. Also in Ergometer technology, performance Diagnostician Thomas Kanana relies in its own test center on high-quality equipment. KLINGENBERG uses the aeroscan as well as the Dormagen headquarters leistungsdiagnostik.de Premiumhersteller h/p/cosmos treadmill and a bicycle Ergometer by Daum.

Therefore, always precise and reproducible measurement results are guaranteed. Next weekend (27-28 March) a fair around the barrel – and Marathonsport is held within the framework of the Freiburg Marathon. Also leistungsdiagnostik.de will be there with a booth (stand C11). Take the opportunity to get our franchise partners Thomas Kanana on-site know and be convinced of the advantages of the aeroscan. Andreas Heinen Leiter of corporate communications leistungsdiagnostik.de

There are some simple steps to speed up the fat burning cycle 3 simple and effective tips to burn fat. If you would like to know more about 3D Systems, then click here. A tip refers to sports and 2 on the diet. The tips come from Flavio Simonetti a bodybuilding coach from Germany you can accelerate your fat burning in 3 easy steps: step 1: natural food omit step 2: some food step 3: certain sporting exercises complete catch we step 1: natural food there are very many people buy the ready-made meals such as frozen pizzas, Lasagnes, Nuggets, soups, ready-made sauces, and so on and that then ask yourself why not quickly remove. That means just meals that you buy and can eat within a very short time. The idea is of course for it to eat a quick meal, but unfortunately, this final meals indoors have binders, flavourings or things inside prolong the shelf-life or change the taste. Now researchers have found that exactly these resources are in the ready meals the Stop feeling hungry.

This one eats more than one actually is hungry, unfortunately it is increasing in the long term this and often don’t realize what was the reason for this rapid weight gain. It has been noted that the Asians have increased in the last 20 years hardly compared to the Europeans, the reason for this is clearly obvious. The Asians eat very natural. Therefore it makes a huge difference in whether one is nourished or rather natural to ready meals. So you should just omit the whole ready-meals and make sure to eat natural. Step 2: Leave some food out in step 2 we respond what foods inhibit fat loss that you it often would not have imagined. There is very much refined food which inhibits our fat burning. What does that now mean? The food industry has taken the cores whole grains out done and as a result was white flour products.

Martial arts karate Do in Asia is the term of art much wider than is common in Western culture. Where this coincides in painting, music, poetry/literature extends in the Asian understanding on many other works and activities of everyday life. So, there is the art of flower arrangement”; Ikebana, the art of the tea route”; Chado, the art of calligraphy”; Shodo or the art of sword fencing”; Kendo. The dissemination of knowledge about a way of teaching is carried out in the Asian Arts. The image of the path”; Do, illustrates the manner through which the knowledge is imparted. There is a teacher of the way of art and there is a student who wants to learn this art.

The students learned the art in which he follows the teacher on the way this goes. In practice, this means that the students that what the teacher shows him or makes, trying to copy. The student learns through imitation. In the same way is learning the martial arts karate Do. The word Do in the name of the martial arts Japan Budo, know that already indicate here a way art is. The teacher of the martial arts karate instructs the students Do. He brings him the things with a whole person”to the awareness of the life in order and to the realization of the eternal truths required. He has learned these things from his teacher and taught his own students these things now.

The student learns to really breathe, sit and stand, then as one moves and is running. The student is like a little kid that doesn’t know can and the teacher fits on the the child nothing happens and the students can grow well. And if the student has grown and can show these things after a few years, it comes to learn to lose the balance and falling. Alone can run means that it can plunge. berg . Finding the center of your own, be in the balance and with himself and the world in harmony, that things are by the serious exercise of a way art (karate Do) can be achieved. The Confidence of the student in the teacher is essential here because he otherwise not can overcome the obstacles and challenges along the way. Fight does not necessarily mean in martial arts fight against another, but especially fight against themselves? Against bad habits, bad behavior, against their own weakness, lack of stamina and discipline. While the students become and a whole people with good character, which is friendly to himself and his fellow man and has a stable and strong personality. And by the way his art to behave in threatening situations right and controlled allows him. A new introductory course starts victories without fighting”for all interested from 18.01.2011 Wednesdays from 20:00 until 21:30 in Chemnitz in the k. b 1, again. The course is suitable for young people and adults from 16 years, beginners, conversion and returning. It is necessary for the course no karate suit. Sportswear, such as T-Shirt and sweatpants sufficient. Practiced is barefoot.

Free addresses by building biologists and Baubiologinen nationwide Heidelberg – a sleeping place survey carried out by a building biologists are the customers accurate information about Elektrosmogwerte, as mobile phone masts, which are very feared hot colloquially known as and also about natural fault zones. Many building biologists know also with far Eastern approaches such as Feng Shui and can provide practical advice their customers, as they can live healthier and sleep. For even more opinions, read materials from Ping Fu. Building biologists service portal was founded in 2006 to give people in all over Germany the possibility of quickly and easily on construction of biological information, and first and foremost to address by building biologists in their immediate surroundings to come from Alexander Nastasi, even building biologist and author. Unfortunately, it is so, that associations, federations and institutions recommend mostly only its members arise often unnecessary and high costs in building biologists building biologists from all over Germany can register service portal independently, which Association and they belong to the Association. The customer just calls the building biologists of his confidence and leads a conversation with him, mostly whether the building biologist to this customer fit or simply finds another address of customer in the extensive database of the database that is defined already in this conversation. \”Many building biologists have also an own Web page use this to to make a picture of the skills and knowledge of the building biologists\”, advises the operator of building biologists unique in this form portal. Currently the Stiftung Warentest has published again a test, in which was a sleeping place subject they have tested different types of mattresses, Web page is a link to it on the below mentioned, there you can read it in detail. The Heidelberg building biologist points to other factors, but it is very important to replace the mattress every 8 to 10 years, but also factors such as healthy air and smog, healthy sleep a role not to be left aside.

Overload symptoms represent signpost for possible cure LAAKIRCHEN – the Institute HUEMER people who are plagued by congestion symptoms, excellent opportunities offered, how better to pay attention to itself and give this way improvement. Almost two out of three people in our society are extremely overloaded at least once over a long period and complain of mental depression or anxiety. Often medications help. Taken for a long time but often has the effect that thus setting the Jet of water as in a fire the fire detector. And so no longer listening to the “language of the body”.

What was described earlier as “Manager disease”, affects all age groups and social strata. Increasing pressure leads to constant stress and the body responds to the daily excessive demands. Often the vicious cycle starts then it deepens even more in the work. Family and leisure activities are neglected, it withdraws from his circle of friends Finally, even a total collapse of health can stand. Basically provides the body for it, that he stays healthy.

If he but longer time don’t get, what is good for him, then he displays with different symptoms. Doctors find no organic cause for such complaints. The views that you will live with the discomfort must, is obviously experienced as very stressful and leads many into a hopeless situation. Almost no one comes that displayed symptoms are often just a cry for help: the body, strongly demanding a life change. No expensive therapy required the Institute offers a new approach: together with the client the symptoms discussed and given them tools to learn to understand the “language of the body”. Who pays attention to his “internal traffic”, will stop at “red”, stop and deal with the really important things in his life. Just as the body and the mind are the inner traffic lights back on “green” convert. Many learn the symptoms as “Guardians” to use, watching in the background it peacefully, that won’t fall back into old, incriminating behavior patterns. A program was developed together with several doctors, nationwide for the first time links the concepts of professional life coaching with the findings of Psychosomatic Medicine. The company extends over at least eight weeks and can be used in a single – or achieve. The dates are chosen so that those affected can further pursue their profession. No one should be excluded from the accompaniment. In November, an 8 starts week accompaniment. The cost is approximately 500,-. To exclude anyone, even a cost reduction or free participation be allowed in certain cases. Free information evening at: Monday, October 13, 2008 at 19:30 place: seminar room Villa Rosental / Laakirchen registration: until October 5, 2008, because only a limited number of participants is possible. Institute HUEMER GmbH. hanni Sunday farmer 4663 Laakirchen, Lindacherstr. 10 Tel.: + 43 7613 / 45000 mobile: + 43 676 / 318 66 02 Web: